Strength Performance Network

Two Brain Training Myths of Athletic Performance

As strength & conditioning coaches we all focus on developing physical qualities such as speed, strength, power, agility, balance, and coordination....but what if we are missing a critical component to our athlete's development?

This episode of the Coach Your Best Podcast is about developing an athlete's brain and includes 'Technology You Should Know'.

I have a conversation with Grant Hayes and the concept of Neuro Performance.

I also introduce a new training app that you can use with your athletes in your training sessions that will increase mental engagement and improve visual motor skills.


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