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Lamour Training Systems
  • Male
  • Greensboro, NC
  • United States
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Lamour Training Systems
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Enhancing the performance of athletes to dominate on and off the field.

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Lamour Training Systems's Blog

Learn 2 Lift Seminar

MashElite: Learn 2 Lift

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Lecture and Hands on Seminar

MEP Experience: Technique, Progressions, & Tricks

 The Overall Olympic Weightlifting & Athletic Experience

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At Top Performance Gym…


Posted on September 11, 2013 at 9:59am

Free 4.28 Speed Manual

We are updating our 4.28 manual, so I needed some help with making the new version much better. Please read it and let me know what I could do to improve it. Thanks for your help.The 4.28 Speed Manual

Posted on June 2, 2011 at 9:37am

May 21st HS Combine Showdown Randleman, NC

Hi Coaches,


We encourage each of your athletes to sign up for our May 21st Combine at As a former HS defensive back coach, I know that we were very busy with teaching as well as coaching. Student Athlete Showcase pays me $600 per athlete enrolled into their recruiting management program, but I want to offer this service for free for signing up for…


Posted on May 6, 2011 at 11:52pm — 2 Comments

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