Strength Performance Network

Sacramento Kings Strength and Conditioning Coach

Sacramento Kings Strength and Conditioning Coach Daniel Shapiro 1 - Ron Artest partner leg throw. Kenny Thomas single leg jump.

Rating:
  • Currently 3/5 stars.

Views: 490

Comment

You need to be a member of Strength Performance Network to add comments!

Join Strength Performance Network

Comment by Jason Roe on April 9, 2010 at 1:49pm
I don't understand why Kenny Thomas putting his arms out to the side to re-establish balance would be considered "cheating". During movement on the basketball court his entire body will have to work in a fluid, coordinated manner to maintain balance during high speed, multi-planar, dynamic activities. It would also be more likely that he would lose his balance if his center of mass went outside of his base of support or he absorbed force from another player making contact with him rather than the ground shaking underneath him, but this certainly could be a viable exercise in a balance or movement skill progression, particularly if he was rehabbing an injury that had impaired his proprioception.

Tough Mudder

Photos

Loading…
  • Add Photos
  • View All

Blog Posts

Strength and Conditioning Volunteer

Posted by Christopher M. Jones on September 11, 2014 at 4:33pm — 1 Comment

Meaningful Practice

Posted by Vern Gambetta on September 11, 2014 at 8:13am

The Basics

Posted by Vern Gambetta on September 9, 2014 at 7:51am

Realize Your Opportunity & Grab It

Posted by Alex Guillien on September 7, 2014 at 9:56am

Forum

Fundraising Ideas

Started by Christopher M. Jones Sep 4.

Site for HS Coaches 2 Replies

Started by Noel Piepgrass. Last reply by Ted Rendinell yesterday.

NC Strength & Conditioning Facility for Sale

Started by Scott Emerson Aug 27.

© 2014   Created by Brian Harris.

Badges  |  Report an Issue  |  Terms of Service