Strength Performance Network

Athlete Profiling: Choosing a Periodization System, with Nick Winkleman

In this video from the NSCA's National Conference 2012, Nick Winkleman discusses the use of periodization - its definition, considerations, using periodization profiles, and examples.
For more info about strength and conditioning, visit https://www.nsca.com.

Rating:
  • Currently 5/5 stars.

Views: 213

Comment

You need to be a member of Strength Performance Network to add comments!

Join Strength Performance Network

© 2018   Created by Brian Harris.   Powered by

Badges  |  Report an Issue  |  Terms of Service