Strength Performance Network

Capitol Pegasus Field Hockey 2009 Training Video

Capitol Pegasus Field Hockey Club from Rockville, MD, partnered with the Maryland Sports Injury Center, who developed a rigorous strength and conditioning program for its athletes. Fitness, training, skills, and strategy combine to build superior athletes with a love of the sport of field hockey.

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Location: Rockville, MD

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Comment by Adrian Bazemore on July 19, 2010 at 1:24am
Nice job but get rid of those useless agility ladders

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