Kyri Harbrueger, CrossFit North Atlanta trainer and competition athlete, tackles CrossFit Open WOD 11.5 with Karen Callen and NBA on TNT's Charles Barkley.
Tags: CrossFit, NBA, cleans
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Watched it again and still surprised that at no point did anyone look to offer up any advice to "Sir Charles".....
Any cross-fit members/followers on SPN?
How about teaching him how to do cleans and making sure that he doesn't have any other movement issues before you try to kill him. This is why I don't like crossfit, it sounds great in theory but it is usually bad in practice.
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