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Citadel's 2009 Track & Field Strength & Conditioning Program

Citadel 2009 Track & Field Strength and Conditioning Program

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Comment by Mark Watts on February 15, 2010 at 1:46pm
Great vid...outstanding enthusiasm...keep it up
Comment by Christopher on January 28, 2010 at 6:13pm
Awesome video coaches!!!!!! We all sure do love ya!!!!
Comment by Scott on January 27, 2010 at 11:16pm
Those guys & gals train with intensity and enthusiasm, that's fantastic. Some real good stuff there Citadel, nice work.
Comment by Jeff Oliver on January 27, 2010 at 4:04pm
Nice video. Everybody working hard and doing things right. Refreshing to see. Who is the tall bald strength coach?
Comment by Clarence Chaney on January 27, 2010 at 1:07pm
That is a great video a great showing of variety of exercises.
Comment by Jerry Shreck on January 27, 2010 at 9:26am
Great Video! I like the variety and intensity in the room!
Comment by Derek Millender on January 27, 2010 at 9:21am
Great Intensity. I like what you guys are doing!
Comment by Joe Varga on January 27, 2010 at 7:54am
Thanks for all the support, our staff and I appreciate it. We have some great kids here a The Citadel, they make our job easy and extremely rewarding.
Comment by Michael on January 27, 2010 at 7:40am
Overall one of the better clips on this site. The coaches should be proud of themselves and their athletes.
Comment by Aaron Gash Pickens on January 26, 2010 at 11:43pm
You guys are doing some great things down there. Liked the squats, bands, chains, prowlers, strongman stuff, great intensity!

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