Advertise With Us

Strength Performance Network

Went up to 180kg for a triple. Dropped back down to 160kg for threes or fives, I can't remember.

  • Currently 0/5 stars.

Views: 100


You need to be a member of Strength Performance Network to add comments!

Join Strength Performance Network


  • Add Photos
  • View All


Do You Really Know Why?

Started by Vern Gambetta in Sample Title Mar 4.

One Way

Started by Vern Gambetta in Sample Title Mar 3.

UCLA Athletic Performance Internship

Started by Bobby Andrade in Sample Title Mar 2.

Bodies in Motion

Started by John Mikula in Sample Title Mar 1.

Latest Activity

Taylor Nox posted an event

Bob Takano Seminar (Louisiana) at CrossFit Franco's (Redline Athletics USA Weightlifting Club)

June 4, 2016 at 9am to June 5, 2016 at 5pm
6 hours ago
Profile IconNSCA via Facebook

The 2016 Training for Hockey Clinic is rapidly approaching. Don't miss leading experts in hockey strength and conditioning such as Sean Skahan, Anthony Morando, Nelson Ayotte, Maria Mountain, and more! Register before May 23 to save and join…

See More
Facebook9 hours ago · Reply
MUSCLE MILK's video was featured

Muscle Milk: Stronger Everyday

Everybody has a body. And everybody should feel inspired to make it better every day. Maximize your recovery with the protein in Muscle Milk shakes & powders...
11 hours ago
Nathaniel Sedergren's video was featured

University of Tennessee at Martin - Football Spring 2016

A few clips from spring training. Max week and Mat drills
13 hours ago

© 2016   Created by Brian Harris.   Powered by

Badges  |  Report an Issue  |  Terms of Service