Strength Performance Network

Conor McGregor's strength and condition coach John Connor talks UFC 196 and more

John Connor is one of the top strength and condition coaches in the country. He's the co-founder and co-owner of The Irish Strength Institute which is based in Leeson St., Artane and Malahide.

He's also involved in the strength and conditioning of the top combat sports athletes in the world, working with IBF and WBA Super-Bantamweight Champion Carl Frampton, UFC Featherweight Champion Conor McGregor and the professional fighters out of SBG Ireland.

He talks to Mike about McGregor's loss, what the jump in weight classes really meant, Frampton's win over Scott Quigg and the use of steroids in elite sport and beyond.

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