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Core Function & Training:Marin Catholic Strength & Conditioning

Marin Catholic High School Strength & Conditioning Coach Jeremy Lawson discusses the anatomy and structure of the core and how this influences core training....

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Comment by Brandon Montgomery on January 23, 2012 at 2:10pm

great info

Comment by pat elias on January 9, 2012 at 11:47pm

strong knowledge  thank you

Tough Mudder

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