Strength Performance Network

Cornell Soccer Strength and Agility Training

A video training session with Cornell Soccer strength and conditioning coach Jeremy Golden

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Comment by Jerry Shreck on March 31, 2011 at 4:42pm

Great Job Jeremy!  I am glad things are going well for you!

Comment by JOHN FIELD on March 31, 2011 at 9:34am
Jeremy great video
Comment by Michael Ericksen on March 29, 2011 at 6:08am

Jeremy,

Is this something similar to what you woudl do in-season?

Comment by Narciso A. Valencia on March 28, 2011 at 10:29pm

Why not deep squats instead of box squats?

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