Strength Performance Network

Cristian Plascencia, ONNIT Academy, Breathing Basics

In our 2nd Coaches Corner ONNIT Academy's Cristian Plascencia teaches our Community members some breathing drills in his Coaches Corner: Breathing Basics. In this 11 minute practical presentation Cristian demonstrates different drills that can be used with your athlete's to help teach them breathe better, along with how he progresses the exercises. Follow the link below for more and to become part of #TheCommunity!

https://cvasps.com/specials/cristian-plascencia-onnit-breathing-basics/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining

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