Strength Performance Network

Shown is just a few of our football athletes during clean testing. We had 26 athletes clean 300 lbs or more during testing. We take pride in the number of athletes cleaning 300 lbs or more, but we take more pride in the technique they use to accomplish that task.

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Tags: Football, Pack
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Comment by Allen Hedrick, MA, CSCS*D on August 24, 2012 at 9:48am

Thanks Jon, I appreciate your comments.

Comment by Jon Mangel on August 24, 2012 at 8:09am

Great video, nice work Coach.

Comment by Alan Bishop on August 23, 2012 at 4:46pm

I figured it was either that or a goal number. Either way I like it. Keep up the good work Coach. 

Comment by Allen Hedrick, MA, CSCS*D on August 23, 2012 at 11:57am

Alan the number says 300+.  Only those athletes cleaning 300 lbs or more during testing were allowed to test on that platform.  I appreciate your comments.

Comment by Alan Bishop on August 23, 2012 at 11:38am

Another fantastic video coach, great job with your guys out there. What is the number written in chalk on the platform for (300+)? Is that the goal for testing? Good luck this season and keep up the good work, I always enjoy the videos. 

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