This video contains warms up that will specifically aide the foot & ankle structures. The importance for the foot/ankle in any sport is crucial, and proper warming up of this can also prevent other injuries from occurring.
Tags: Foot, ankle, injury, performance, sport, More…up, warm
Join Strength Performance Network
Welcome toStrength Performance Network
Sign Upor Sign In
Or sign in with:
Posted by Vern Gambetta on May 12, 2013 at 9:05am
Posted by Dave Schall on May 10, 2013 at 1:17pm — 4 Comments
Posted by John Mikula, MA, CTRS, CSCS, HFS on May 8, 2013 at 8:37pm
Started by Lenny Taylor May 14.
Started by Bobby Dattero May 13.
Started by John W Henderson May 2.
© 2013 Created by Brian Harris.
Report an Issue |
Terms of Service
Please check your browser settings or contact your system administrator.