Strength Performance Network

Football 2010 Strength & Conditioning

This is a video we made of our training, and testing for some of the winter / summer. First one we made on "imovie" so let me know what you think

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Tags: Fordham, football, training
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Comment by Brad Potts on August 19, 2010 at 12:03pm
That boy Ted!!...my old assistant is at Bryant, I'll have to give um a heads up!! Some cock strong cats are coming his way!!
Comment by Wes Herlocker on August 17, 2010 at 3:28pm
Thats some good shit! I have to agree, those boys are gonna be hard to beat this year! Great job Coach!
Comment by David Harris on August 16, 2010 at 11:44pm
Go Patriot League! Great video Coach Perlak. Keep up the good work - The Holy Cross Crusaders won't go down easily this year!
Comment by Justin Schwind on August 16, 2010 at 10:31pm
great video coach, good luck on ur season
Comment by Joel Welsh Jr. on August 16, 2010 at 6:56pm
Way to get after it Coach. The boys are putting up some good numbers.

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