Clips from our summer program, Running Program, Competition Days, Strength Training, Pre-Hab/Re-Hab
Tags: &, Conditioning, Football, Fordham, Strength, More…Team, competition
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Spens, hope all is going good at the new job bro, how is it going there?
Great Video Coach. Like how you guys are adding another facet to each drill. Good luck to you and Rams.
Way to get after it Teddy P!!!
Thanks Mike, Thanks Nick... its a process, tried to preach ATD this year in all the aspects of the program, hopefully it carries over, guys bought in
Coach Perlak awesome job. You can see such a huge difference from last year to this year. Form looks so much better. Keep up the solid work. Love it. Kick ass this season.
Great video coach, best of luck this upcoming season.
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