Clips from our summer program, Running Program, Competition Days, Strength Training, Pre-Hab/Re-Hab
Tags: &, Conditioning, Football, Fordham, Strength, More…Team, competition
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Spens, hope all is going good at the new job bro, how is it going there?
Great Video Coach. Like how you guys are adding another facet to each drill. Good luck to you and Rams.
Way to get after it Teddy P!!!
Thanks Mike, Thanks Nick... its a process, tried to preach ATD this year in all the aspects of the program, hopefully it carries over, guys bought in
Coach Perlak awesome job. You can see such a huge difference from last year to this year. Form looks so much better. Keep up the solid work. Love it. Kick ass this season.
Great video coach, best of luck this upcoming season.
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Posted by Vern Gambetta on May 12, 2013 at 9:05am
Posted by Dave Schall on May 10, 2013 at 1:17pm — 4 Comments
Posted by John Mikula, MA, CTRS, CSCS, HFS on May 8, 2013 at 8:37pm
Started by Lenny Taylor May 14.
Started by Bobby Dattero May 13.
Started by John W Henderson May 2.
© 2013 Created by Brian Harris.
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