Strength Performance Network

Heritage Football 2018 Off-Season (Winter)

Movement Thread: Shifters
*Notes: Keep feet forward & even, align nose, hips, knees w/ toes.

Rating:
  • Currently 0/5 stars.

Views: 81

Comment

You need to be a member of Strength Performance Network to add comments!

Join Strength Performance Network

© 2018   Created by Brian Harris.   Powered by

Badges  |  Report an Issue  |  Terms of Service