This assessment is used to obtain real stats on HS players ranging from 9th-11th grade. It included the 40 yard dash, pro agility run, broad jump, bench press, and 1v1
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It was raining that day, but I prefer to have the pro agility on the grass when weather permits. Thanks for the encouragement.
Just wondering why the pro agility testing was on a basketball court?
Keep up the good work. Kids look like they are working hard.
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