Join Strength Performance Network
Great job Carr...Proud of you. Best part of video "core" work with a captain morgan manual resistance stance (3:15 mark)...Awesome!!!
This is our Gaels training during the 2011-2012 school year. It is a variety of the training we do at Iona College to help prevent injuries and best prepare our athletes to excel in their sport. The video was pieced together by my intern Andrew Borsellino.
Welcome toStrength Performance Network
Sign Upor Sign In
Or sign in with:
Posted by Mike Jolly on December 11, 2013 at 5:58pm
Posted by Vern Gambetta on December 11, 2013 at 7:16am
Posted by Karsten Jensen on December 10, 2013 at 11:45am
Started by Sam Dodge. Last reply by Steven Moorman yesterday.
Started by Joshua Miller. Last reply by Steven Moorman yesterday.
Started by Keith D. Swift. Last reply by John Patrick Nov 28.
© 2013 Created by Brian Harris.
Report an Issue |
Terms of Service
Please check your browser settings or contact your system administrator.