Strength Performance Network

John Wagle-Accentuated Eccentric Loading For Strength:Power Athletes

ETSU's John Wagle provides a fantastic addition to The Community with his 35 minute overview of Accentuated Eccentric Loading, or AEL for short. John dives deep into the research and gives practical examples of how to implement AEL in this killer presentation.

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https://cvasps.com/specials/

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