Strength Performance Network

Kelley O'Hara's Make Yourself journey has meant missing birthdays, prom, and even holidays, but she says that getting called up to the U.S. women's national soccer team was the best feeling in the world.

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Comment by Eric Burkhardt on February 23, 2012 at 4:22am

Who writes her training program?  I hope they include some actual strength training that involves squatting more than a medicine ball and pressing 2lb dumbbells!  If so, why not put that in the video?

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