Michigan State Spartan Strength and Conditioning Coach Ken Mannie
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Great stuff from one of the best in the business....thanks for sharing.
Love the message. Great job coach!!
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Started by Michael Kelley in Sample Title Jul 7.
Started by Matt Donelson in Sample Title Jun 30.
Started by Myles Cooper in Sample Title Jun 24.
Started by Sonya Woods in Sample Title Jun 21.
Started by Jason Miller in Sample Title Jun 20.
Help your athletes develop the bilateral symmetry necessary to optimize performance at high levels; include elements that push them in various planes of motion into their training while providing resistance and proprioceptive challenges.…
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