This is my variation of kettlebell or sandbell swings. This really makes sure absolute hip hyper extension happens which is necessary for complete glute and ...
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Started by Cody Lockling in Sample Title Apr 21.
Started by Vern Gambetta in Sample Title Mar 4.
Started by Vern Gambetta in Sample Title Mar 3.
Started by Bobby Andrade in Sample Title Mar 2.
Started by John Mikula in Sample Title Mar 1.
© 2016 Created by Brian Harris.
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