This is my variation of kettlebell or sandbell swings. This really makes sure absolute hip hyper extension happens which is necessary for complete glute and ...
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Started by David Harris in Sample Title yesterday.
Started by Andrew Moore in Sample Title Oct 26, 2016.
Started by Matt Donelson in Sample Title Oct 24, 2016.
Started by Matthew Holt in Sample Title Oct 20, 2016.
Started by Alison Muenz-Winkler in Sample Title Oct 11, 2016.
© 2017 Created by Brian Harris.
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