This is my variation of kettlebell or sandbell swings. This really makes sure absolute hip hyper extension happens which is necessary for complete glute and ...
Favorite of 3 people
Join Strength Performance Network
Welcome toStrength Performance Network
Sign Upor Sign In
Or sign in with:
© 2019 Created by Brian Harris.
Report an Issue |
Terms of Service
Please check your browser settings or contact your system administrator.