Strength Performance Network

Sample of Power Clean Testing

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Comment by Aaron Jung on March 8, 2016 at 10:48am
Appreciate the feedback. We have alot of work to do in the weightroom and on the field in order to get to where we need to be. Been here just about a year and this is the first time clean testing with the guys. Have shown a huge amount of improvement thus far.
Comment by William H Otto III on March 7, 2016 at 5:04pm

Looks like the technique could use some MAJOR work.

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