This is an unscripted chat arranged by the NSCA High School Coaches Special Interest Group. Coach John Garrish, Jr. hosts Coach Fred Eaves, as other coaches send in questions.
Fred Eaves is the Director of Wellness and Athletic Performance at Battle Ground Academy in Franklin, TN. He has 17 years of experience in the field, including stops at the University of Tennessee at Chattanooga, the University of Tennessee, and Louisiana State University, as well as multiple high schools in the state of Tennessee. Eaves was voted the 2013 Samson Equipment and American Football Monthly Central Region High School Strength and Conditioning Coach of the Year.
For more info about strength and conditioning, visit https://www.nsca.com.