Strength Performance Network

Powerlifting Squat vs Olympic Weigthlifting Squat

The video shows the rarely discussed difference between powerlifting style squat and olympic weigthlifting style squat. Filmed at Advantage4Athletes.com

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Comment by Karsten Jensen on November 24, 2010 at 11:32am
Thank you for you comment, Bill! I completely agree with you regarding the low bar/high bar placement!
Comment by Bill Maxwell on November 24, 2010 at 11:11am
Very good presentation. Throw in the high bar vs low bar to give further distinction between power lifting and olympic lifting.

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