Strength Performance Network

Training footage from our winter training block. Primary focus was on condensed acceleration, multi-directional deceleration, and clean lifting technique

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Comment by Rich Levy on March 25, 2016 at 11:56am

Nice Work Paul, continue the great work.

Comment by Adam Jaimez on March 23, 2016 at 8:03pm

I would like to thank Plae for hosting a great Summit down in Woodstock, Ga. They gather a lot of great minds together (Coach Jackson-Ole Miss, Coach Joe Kenn-Big House Power, Coach Donnell-The Citadel, Coach Kiristy-Kennesaw State and Coach Clarke-Noblesville High School), in one place and provided a great opportunity to listen and learn from some of the best for a small group of Coaches that wanted to better themselves. If you ever have an opportunity to hear Coach Jackson speak, you pack your bag and drive/fly/or whatever other means of transportation that you can think of and get to where he is. He will not disappoint, you will only better from the meeting. I know have and I am already seeking out his insight for more of my questions. So I would like to thank him and the rest of the presenters for the opportunity to get better.

In Relentless Pursuit,

Adam Jaimez, USAW

Swain Co. High School

Bryson City, NC


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