Strength Performance Network

Some clips from Ryan's last training camp before his MMA bout and Wembley arena in London

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Comment by Alex Backhouse on May 25, 2011 at 4:06am
Thanks for your comments man. Ryan won his fight on saturday by guillotine... Those recline pulls on the sling clearly helped!
Comment by Devin Atchley on May 24, 2011 at 2:43pm
Beast Mode, nice work man lots of creativity in your program design

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