San Diego Chargers tight end Antonio Gates performs a Safe Bar Squat, a staple of his in-season training, explains strength coach Jeff Hurd.
Tags: Football, antonio, bar, chargers, core, More…diego, end, gates, hamstrings, hurd, jeff, legs, nfl, power, quads, safe, san, squat, stack, strength, tight, training
Join Strength Performance Network
Welcome toStrength Performance Network
Sign Upor Sign In
Or sign in with:
Posted by James M. Cimo, MD on April 15, 2014 at 10:52pm
Posted by Vern Gambetta on April 12, 2014 at 5:31pm
Posted by Karsten Jensen on April 11, 2014 at 11:56am
Posted by John Mikula, MA, CTRS, CSCS, HFS on April 8, 2014 at 12:52pm — 1 Comment
Posted by Vern Gambetta on April 5, 2014 at 4:47pm
Started by Larry Warnock. LMT. Last reply by Jason Roe 56 minutes ago.
Started by Christopher Tarullo. Last reply by Joe Lopez on Monday.
Started by John Simmons Apr 7.
© 2014 Created by Brian Harris.
Report an Issue |
Terms of Service
Please check your browser settings or contact your system administrator.