Here we are traing the Billy Cannon exercise in order to aid quick feet while staying in good bodily position. This exercise is good for every sport and athlete.
Join Strength Performance Network
It would be more beneficial to do repeat squat jumps with that weight than the particular exercise being performed.
Welcome toStrength Performance Network
Sign Upor Sign In
Or sign in with:
© 2019 Created by Brian Harris.
Report an Issue |
Terms of Service
Please check your browser settings or contact your system administrator.