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Strength & conditioning and injury rehabilitation in Rugby - Strength & Power Development Exercises

Strength & conditioning and injury rehabilitation in Rugby - A selection of functional strength & power development exercises, including Olympic style liftin...

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Comment by Richard Xavier on October 4, 2011 at 5:28pm
at 3:38 i'm thinking weighted vest...., but that looked unreal!
Comment by carlos solis on September 27, 2011 at 1:22pm
inspired to go rip s**t up now. Great work.
Comment by Justin Giger on September 22, 2011 at 5:01pm
Unbelievable athleticism....awesome

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