Strength Performance Network

Tennis Conditioning

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Comment by Eric Burkhardt on June 24, 2011 at 6:13pm
Why not just play/practice tennis?  Sorry but that's just wasting time that could've been spent getting stronger/explosive or simply resting/recovering.
Comment by Adrian Bazemore on June 21, 2011 at 8:48pm

Nice job!

Comment by Matt Walter on June 21, 2011 at 6:57pm
Great video!
Comment by Todd A Riedel on June 21, 2011 at 12:56pm

Impressive… great eye hand coordination!

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