As apart of my development of becoming a better rugby player. I decided in late 2015 to work with the best strength and conditioning coach in the world Nic Gill. His knowledge and expertise in understanding the body, body mechanics and learning how to achieve optimum performance is what has made the ALL BLACKS the number 1 rugby team in the world. It is an absolute privilege to work with him and I have learnt a great deal. And hopefully together we can achieve my goal of becoming a professional rugby player. Thank again Nic for taking the time to help me out with my training and to Jak Nu for filming and editing.