Strength Performance Network

UFC's Mauricio "Shogun" Rua Strength & Conditioning

Mauricio "Shogun" Rua trains with renowned strength and conditioning specialist Todd Norman. Shogun uses cutting edge technology, including Nike Vapor Strobes, special glasses that flash intermittently, temporarily impairing his vision. The glasses make it more challenging when working on reaction speeds and avoiding strikes. When the glasses are removed, Shogun is able to react faster through heightened visual focus and awareness.

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Comment by Rammell Chukwuemeke Nwaokai on October 10, 2011 at 10:45am

Awesome clip and thanks for showing.


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