Strength Performance Network

USW Football - Professor Ian Jeffreys - Game Speed

Professor Ian Jeffreys is an internationally renowned coach, educator and author who co-ordinates all the of University’s strength and conditioning (S&C) activities. He is regarded as a world authority in the development of speed and agility and conditioning for team sports, where his unique Gamespeed system and RAMP warm-up protocols have been adopted by a wide range of coaches and organisations.

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