Strength Performance Network

VCU Strength and Conditioning - Road Games #3 & #4

One of the tactics Strength and Conditioning Coach Daniel Roose employs in his summer workout program is the Road Game. Each Friday, the Rams travel to worko...

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Comment by Chris Neville on July 12, 2012 at 4:35pm

GREAT WORK COACH SLATS!! I LOVE IT!!!

Comment by Matthew Slachetka on July 12, 2012 at 8:40am

I feel privileged to have been asked to be involved with this program.  Coach Roose and his staff kill it everyday with these men. 

Comment by Joe Varga on July 11, 2012 at 8:33pm

Slats great work brother!!

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