Vern Kearney an Taylon Cheaves put some intense chest, triceps and shoulder work in as they prepare for there upcoming season. Both athletes understand that hard work pays off and Excellence Is Never An Accident!
Tags: Plyometrics, Training, athlete, elite, explosiveness, More…pushups, strength, stretching, training
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Posted by Evan Phillips on December 8, 2013 at 4:46pm
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