Vern Kearney an Taylon Cheaves put some intense chest, triceps and shoulder work in as they prepare for there upcoming season. Both athletes understand that hard work pays off and Excellence Is Never An Accident!
Tags: Plyometrics, Training, athlete, elite, explosiveness, More…pushups, strength, stretching, training
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Posted by Vern Gambetta on May 12, 2013 at 9:05am
Posted by Dave Schall on May 10, 2013 at 1:17pm — 2 Comments
Posted by John Mikula, MA, CTRS, CSCS, HFS on May 8, 2013 at 8:37pm
Started by Lenny Taylor May 14.
Started by Bobby Dattero May 13.
Started by John W Henderson May 2.
© 2013 Created by Brian Harris.
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