Eric's Videos (Strength Performance Network) - Strength Performance Network 2019-10-22T04:21:27Z http://strengthperformance.com/video/video/listForContributor?screenName=07ceyarr52llj&rss=yes&xn_auth=no Lacrosse Side Arm Shot tag:strengthperformance.com,2011-01-27:2188807:Video:101544 2011-01-27T17:04:45.447Z Eric http://strengthperformance.com/profile/Eric78 <a href="http://strengthperformance.com/video/lacrosse-side-arm-shot"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2180035978?profile=original&amp;width=240&amp;height=135" width="240" height="135" alt="Thumbnail" /><br /> </a><br />My new favorite Lacrosse specific exercise! The towel allows the wrist flip at the end of the ROM. <a href="http://strengthperformance.com/video/lacrosse-side-arm-shot"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2180035978?profile=original&amp;width=240&amp;height=135" width="240" height="135" alt="Thumbnail" /><br /> </a><br />My new favorite Lacrosse specific exercise! The towel allows the wrist flip at the end of the ROM. My new favorite exercise tag:strengthperformance.com,2011-01-26:2188807:Video:99997 2011-01-26T20:50:28.351Z Eric http://strengthperformance.com/profile/Eric78 <a href="http://strengthperformance.com/video/my-new-favorite-exercise"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2180035059?profile=original&amp;width=240&amp;height=135" width="240" height="135" alt="Thumbnail" /><br /> </a><br />This is one of my fav's for single leg power production in a "conversion to power" phase. <a href="http://strengthperformance.com/video/my-new-favorite-exercise"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2180035059?profile=original&amp;width=240&amp;height=135" width="240" height="135" alt="Thumbnail" /><br /> </a><br />This is one of my fav's for single leg power production in a "conversion to power" phase.