Simon Elkinson's Videos (7)
NO DOUBTS JUST PLAY.....
Collection of pics and clips of London Scottish's S&C in their preparation for the PlayOffs 2012 Simon Elkinson Apr 20, 2012
190 views
London Scottish Strength & Conditioning
London Scottish Snap Shot of work being done by the players Simon Elkinson Apr 17, 2012
348 views
150m Test 6
Recorded on December 13, 2010 using a Flip Video camcorder. Simon Elkinson Feb 8, 2012
40 views
150m Test 6
Recorded on December 13, 2010 using a Flip Video camcorder. Simon Elkinson Feb 8, 2012 20 views
150m Shuttle Test Esher Rugby 2010
Some footage of preseason fitness testing - Lactic Shuttle Test 6 30 second efforts with 30 seconds… Simon Elkinson Feb 8, 2012 126 views
Esher Prehab 2 Tuesday 27th July
Prehab Session @ Esher Rugby Club Simon Elkinson Aug 12, 2010 78 views
Esher S+C Week B4 Italy Camp
Strength Session @ Esher Rugby Club Simon Elkinson Aug 12, 2010
98 views
Photos
Blog Posts
Going Through The Motions
Posted by Vern Gambetta on May 12, 2013 at 9:05am
The Learning Benefits of Using Squat Variations
Posted by Dave Schall on May 10, 2013 at 1:17pm — 2 Comments
Fun Workouts?
Posted by John Mikula, MA, CTRS, CSCS, HFS on May 8, 2013 at 8:37pm
Forum
Laser Timer
Started by Lenny Taylor May 14.
Motion Analysis
Started by Bobby Dattero May 13.
Weight Gain/ Meal replacement Shake-ManFeedPro AKA "That Feed"
Started by John W Henderson May 2.
© 2013 Created by Brian Harris.
