Brian Richardson's Videos (Strength Performance Network) - Strength Performance Network 2019-08-21T16:09:08Z http://strengthperformance.com/video/video/listForContributor?screenName=2a5yrlslpjxja&rss=yes&xn_auth=no DF_weave_pushup tag:strengthperformance.com,2010-01-31:2188807:Video:55527 2010-01-31T01:31:55.042Z Brian Richardson http://strengthperformance.com/profile/BrianRichardson669 <a href="http://strengthperformance.com/video/dfweavepushup-1"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2180025452?profile=original&amp;width=240&amp;height=175" width="240" height="175" alt="Thumbnail" /><br /> </a><br />Just wanted to share a great way to conclude an arduous metabilic circuit. These are some MMA fighters from team Quest. The weave pushup not only requires great involvement from the local musculature, it is the opitomy of teamwork-enjoy. <a href="http://strengthperformance.com/video/dfweavepushup-1"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2180025452?profile=original&amp;width=240&amp;height=175" width="240" height="175" alt="Thumbnail" /><br /> </a><br />Just wanted to share a great way to conclude an arduous metabilic circuit. These are some MMA fighters from team Quest. The weave pushup not only requires great involvement from the local musculature, it is the opitomy of teamwork-enjoy.