Derek Raynes's Videos (Strength Performance Network) - Strength Performance Network 2019-10-22T03:12:03Z http://strengthperformance.com/video/video/listForContributor?screenName=3pqfvtdvmmswe&rss=yes&xn_auth=no 900 lb. Sled Push tag:strengthperformance.com,2015-02-04:2188807:Video:319420 2015-02-04T20:59:33.598Z Derek Raynes http://strengthperformance.com/profile/DerekRaynes <a href="http://strengthperformance.com/video/900-lb-sled-push"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2180076605?profile=original&amp;width=240&amp;height=135" width="240" height="135" alt="Thumbnail" /><br /> </a><br />10yd x 5 sets. <a href="http://strengthperformance.com/video/900-lb-sled-push"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2180076605?profile=original&amp;width=240&amp;height=135" width="240" height="135" alt="Thumbnail" /><br /> </a><br />10yd x 5 sets. Josh Wade UE Explosive Accel and Decel tag:strengthperformance.com,2014-12-10:2188807:Video:314942 2014-12-10T12:24:34.690Z Derek Raynes http://strengthperformance.com/profile/DerekRaynes <a href="http://strengthperformance.com/video/josh-wade-ue-explosive-accel-and-decel"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2180075031?profile=original&amp;width=240&amp;height=135" width="240" height="135" alt="Thumbnail" /><br /> </a><br />Rotational power, deceleration, stability training. Part of MMA training regimen. <a href="http://strengthperformance.com/video/josh-wade-ue-explosive-accel-and-decel"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2180075031?profile=original&amp;width=240&amp;height=135" width="240" height="135" alt="Thumbnail" /><br /> </a><br />Rotational power, deceleration, stability training. Part of MMA training regimen. Jordan Roberts 64" Plyo tag:strengthperformance.com,2014-04-03:2188807:Video:299007 2014-04-03T02:28:30.369Z Derek Raynes http://strengthperformance.com/profile/DerekRaynes <a href="http://strengthperformance.com/video/jordan-roberts-64-plyo"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2180067375?profile=original&amp;width=240&amp;height=240" width="240" height="240" alt="Thumbnail" /><br /> </a><br />Ottawa Redblack 64" Plyo Jump <a href="http://strengthperformance.com/video/jordan-roberts-64-plyo"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2180067375?profile=original&amp;width=240&amp;height=240" width="240" height="240" alt="Thumbnail" /><br /> </a><br />Ottawa Redblack 64" Plyo Jump