All Videos Tagged Deadlifting (Strength Performance Network) - Strength Performance Network 2019-09-23T13:02:45Z http://strengthperformance.com/video/video/listTagged?tag=Deadlifting&rss=yes&xn_auth=no STOP Injuring Your Lower Back When Deadlifting tag:strengthperformance.com,2013-08-02:2188807:Video:279514 2013-08-02T00:58:42.303Z Strength Performance http://strengthperformance.com/profile/SPN <a href="http://strengthperformance.com/video/stop-injuring-your-lower-back-when-deadlifting"><br /> <img alt="Thumbnail" height="180" src="http://storage.ning.com/topology/rest/1.0/file/get/2180063279?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Mike Robertson is one of my go to guys I reach out when I get injured / when an athlete gets injured and I am lost on what to do<br></br> <br></br> In the deadlift and squat, Mike talks in this video why over arching will cause disc compression, this actually happened to me squatting a mere 185 the morning before a Kelly Starret mobility seminar, how convenient, ha… <a href="http://strengthperformance.com/video/stop-injuring-your-lower-back-when-deadlifting"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2180063279?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Mike Robertson is one of my go to guys I reach out when I get injured / when an athlete gets injured and I am lost on what to do<br /> <br /> In the deadlift and squat, Mike talks in this video why over arching will cause disc compression, this actually happened to me squatting a mere 185 the morning before a Kelly Starret mobility seminar, how convenient, ha ha<br /> <br /> Brace the abs AND low back, arch a tad and create torsion in the feet for added tension<br /> <br /> A GREAT program for Coaches who want to build athletes who are have minimal injuries or how to help them reduce injuries<br /> <br /> This is the pursuit of excellence, get your learn ON!