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Strength Coach Terry Mitchell explains what the posterior chain is and how Virginia Tech athletes u…
Tags: Posterior, Chain
Strength Performance
Nov 24, 2015
665 views
Exercise of the week: Glute Ham Raise
Tags: Ham, Raise
Strength Performance
Feb 7, 2015
152 views
http://www.ut.edu/msexercisenutrition
The Master of Science in Exercise and Nutrition Science prepa…
Tags: in, Exercise
Strength Performance
Oct 14, 2013
207 views
Ryan Lochte training hard for the 2012 Olympic Trials
Tags: Pool, Diving
Strength Performance
Jul 28, 2012
1746 views
Kayakers Alyce and Jo takes us through their training regime.
Tags: Powerlifting, (magazine)
Strength Performance
Jul 28, 2012
249 views
Head Strength Coach Joseph Miday, Assistant Scott Wilks, and Graduate Assistant Rodney Prince revea…
Tags: Workout, Category)
Strength Performance
Jun 25, 2012
819 views
A semi promotional, semi compositional video of the the conditioning work that the Cornell Universi…
Tags: Big, Conditioning
Strength Performance
May 20, 2012
450 views
See what it takes to be the Head Strength and Conditioning Coach of the St. Louis Rams in this edit…
Tags: Confidential, Fitness
Strength Performance
May 10, 2012
760 views
Coach Ramon (147lbs) deadlifts over triple his body weight (455lbs) for the first time. Go hard or… Tags: bodyweight, 3x Ramon R Williams Mar 13, 2012 104 views
For enhanced acceleration for the 40-Yard Dash and other speed events, Velocity's 2011 NFL Combine…
Tags: performance, NFL
Strength Performance
Feb 16, 2012
534 views
Staying strong, fit and eating right are key components for the Tigers. Check out this feature on A…
Tags: Exercise, Women's
Strength Performance
Feb 6, 2012
693 views
Alex White continues to train for a shot at the NFL in 2012. Workout highlights include a 315lb han…
Tags: Football, Exercise
Strength Performance
Jan 31, 2012
460 views
Herschel Walker, current MMA fighter and former NFL RB, performs Medball Tire Flips at D1-Savannah.
Tags: Football, MMA
Strength Performance
Jan 23, 2012
291 views
Herschel Walker, current MMA fighter and former NFL RB, performs Medball Tire Flips at D1-Savannah.
Tags: Football, MMA
Strength Performance
Jan 5, 2012
300 views
England Rugby star James Haskell joins Strength and Conditioning coach Richard Tidmarsh in London f…
Tags: Kettlebell, Union
Strength Performance
Nov 14, 2011
304 views
2011 Arnold Strongman Classic Champion Brian Shaw lifts 1,032 lbs in the Tire Deadlift, the second…
Tags: Equipment, Exercise
Brian Harris
Mar 10, 2011
396 views
Bert Sorin from Sorin Exercise Equipment (www.sorinex.com) interviews 2011 Arnold Strongman Champio…
Tags: Equipment, Exercise
Brian Harris
Mar 4, 2011
285 views
New Orleans Hornets guard Chris Paul talks about the importance of being fit and what it takes for…
Tags: FIT, Exercise
Brian Harris
Nov 8, 2010
1078 views
Tags: Exercise, Explosive Odair Mateus Gasques Filho Aug 19, 2010 88 views
Tags: Drill, Training
Canute McKenzie
Jul 17, 2009
180 views
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