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Collection of exercises to help your athletes jump higher.
Tags: Basketball, Jumps
Jan 26, 2016
Do you want to improve your quick jumps then try this exercise out.
Tags: power, explosion
Jan 17, 2016
Strength and Conditioning : Box Jump
Tags: Box, Jump
May 27, 2014
Entrenamiento de fuerza en futbolistas juveniles del Coria Club de Fútbol.
Tags: Sprint, Sled
Mar 24, 2013
Note my victorious "I can't believe I'm not dead" laugh after the jump.
Tags: Plyo, Plyometric
Oct 24, 2011
Got it in some Power Endurance Training this Sunday morning at the park... This was my 8th round an…
Tags: workout, pull-upsPull-upsPark
Kelvin King Jr
Jul 31, 2011
Take a look at some of the unique ways the University of Maryland Men's Basketball Team prepares fo…
Tags: Up, Power
Apr 7, 2011
New jump rope circuit from 1R. www.oneresult.com
Tags: Circuit, Rope
Jan 13, 2011
Take a look at some of the unique methods that Performance Coaches Paul Ricci and Kyle Tarp impleme…
Tags: NBA, Conditioning
Sep 29, 2010
Tags: Jump, Box
Sep 24, 2008
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