All Videos Tagged bench (26)
Smart Bench For Dumbbells Plus, old way vs. new way. 02:29
This is a demo for a new weight bench, designed to hold dumbbells and a bar. Robert James Apr 15 27 views
MPF Training Systems
225lbs rep test - 18 years old Joe Marino Jan 24 36 views
Westside Barbell Inverse Curl and Hip & Quad Developer
Two new sister machines from Westside Barbell, the Inverse Curl and the Hip & Quad Developer. A… Westside Barbell Apr 19, 2012
792 views
Westside Barbell Belt Squat Machine
This apparatus allows a person to get a full squat workout in the legs and glut area without puttin… Westside Barbell Apr 18, 2012
282 views
Box Squat Instruction with Louie Simmons
Basic info on Box Squatting from Louie Simmons. Westside Barbell Home of the Patented Reverse Hype… Westside Barbell Apr 18, 2012
1746 views
Westside Barbell Reverse Hyper Tilt & Roller Model
This new reverse hyper works the complete back. Use it with table set straight for the same effect… Westside Barbell Apr 18, 2012
344 views
Westside Barbell Reverse Hyper Strap Model
The Reverse Hyper®5356,359 and 6,491,607b2 decompresses the spine and has no vertical compression o… Westside Barbell Apr 18, 2012
712 views
Westside Barbell Plyo Swing
Patent 7,238,148 Tremendous for building takeoff and landings. By adding weight it changes mass an… Westside Barbell Apr 18, 2012
540 views
This is Westside Barbell
Westside Barbell Home of the Patented Reverse Hyper 614-272-5190 www.westside-barbell.com customerc… Westside Barbell Apr 18, 2012 43 views
Phillip Brewer aka "UnRealPhil" benching 225 for 39 reps at end of workout. Team BOAD
Philip again showing not only his strength but also his strength endurance!! I'll be posting his SQ… Warren Martin Dec 20, 2011
124 views
BOAD Phillip Brewer benchpress 455 for 3 reps 'Kings of Bench' training 165 & 181 RAW powerlifter
This is a must see!! Tell everyone so they can see. Philip a client of mine who does bodybuilding t… Warren Martin Dec 20, 2011
88 views
Western Kentucky Football Workouts
Short Clips of WKU Football Players working out with the WKU Strength and Conditioning staff lead b… Strength Performance Sep 28, 2011
504 views
UNC Women's Soccer 5'2" Morris bench presses 175lbs
University of North Carolina women's soccer 5'2" Morris bench presses 175lbs Strength Performance Sep 18, 2011
594 views
Oberlin College Football-Yeomen Strength
Some highlights of the Oberlin College football team during spring training for our upcoming season… David Harris Jun 21, 2011
410 views
Agility Training Ladder Drills for Speed and Quickness
Develop speed and quickness for your sport through agility training with ladders Brian Harris Jun 15, 2011
336 views
Stephen Paea breaks bench press record HD
Oregon State DT Stephen Paea sets a new Combine Bench Press record at 225lbs with 49 reps. Travis M. Erickson Feb 28, 2011
534 views
Locking the shoulder joint
How to "lock the shoulder joint" for instant improvement in pressing strength. Thank's to Pavel Ts… Karsten Jensen Feb 17, 2011 73 views
Sorinex Safety Strap System
The Sorinex Safety Strap System will literally save your neck while benching. You can't always rely… Sorinex Exercise Equipment Jan 28, 2011 81 views
2010 Kentucky Wildcats Basketball Summer Conditioning Workout
No college basketball program has more wins than the Kentucky Wildcats. This exclusive video gets y… Brian Harris Dec 18, 2010
430 views
Random summer day at APEC. SPN version 03:45
Video of a summer day at our little training facility. 365Lb hang clean, 5 Ft box jump, speed drill… Bobby Stroupe Oct 13, 2010 71 views
Photos
Blog Posts
Going Through The Motions
Posted by Vern Gambetta on May 12, 2013 at 9:05am
The Learning Benefits of Using Squat Variations
Posted by Dave Schall on May 10, 2013 at 1:17pm — 2 Comments
Fun Workouts?
Posted by John Mikula, MA, CTRS, CSCS, HFS on May 8, 2013 at 8:37pm
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Laser Timer
Started by Lenny Taylor May 14.
Motion Analysis
Started by Bobby Dattero May 13.
Weight Gain/ Meal replacement Shake-ManFeedPro AKA "That Feed"
Started by John W Henderson May 2.
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