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Tags: overhead, squat
Mallory Benard
Feb 1
500 views
Learn the problems and how to fix them. This is pivotal in increasing sport performance and general…
Tags: performance, workout
Warren Martin
Jan 9
60 views
https://www.agilitychaser.com THE AGILITY CHASER IS DYNAMIC. THE WHOLE CONCEPT OF AGILITY TRAINING… Tags: drop-step, blocking MATT MCKAY Nov 23, 2012 160 views
This video is very important in understanding how proper movement is essential to improving perform…
Tags: warren, martin
Warren Martin
Aug 28, 2012
168 views
Its not about what we program, it's all about how the athlete responds. That why we use different m… Tags: myotest, power Ken Vick Aug 3, 2012 152 views
Springfield College's Finest
Tags: performance, development
Strength Performance
May 30, 2012
222 views
These young men know what it takes to advance their game to the next level.
Tags: power, running
Dr. Mark A. Douglas
May 20, 2012
146 views
Stanford Football starts early. Check out this early morning workout routine.
Tags: rope, the
Strength Performance
Apr 27, 2012
760 views
Training with feedback Tags: power, speed Rok Brezavšček Apr 19, 2012 85 views
Two new sister machines from Westside Barbell, the Inverse Curl and the Hip & Quad Developer. A…
Tags: injury, prevention
Westside Barbell
Apr 19, 2012
792 views
This apparatus allows a person to get a full squat workout in the legs and glut area without puttin…
Tags: injury, prevention
Westside Barbell
Apr 18, 2012
282 views
Basic info on Box Squatting from Louie Simmons.
Westside Barbell
Home of the Patented Reverse Hype…
Tags: injury, prevention
Westside Barbell
Apr 18, 2012
1746 views
This new reverse hyper works the complete back. Use it with table set straight for the same effect…
Tags: injury, prevention
Westside Barbell
Apr 18, 2012
344 views
The Reverse Hyper®5356,359 and 6,491,607b2 decompresses the spine and has no vertical compression o…
Tags: injury, prevention
Westside Barbell
Apr 18, 2012
712 views
Patent 7,238,148
Tremendous for building takeoff and landings. By adding weight it changes mass an…
Tags: injury, prevention
Westside Barbell
Apr 18, 2012
540 views
Westside Barbell Home of the Patented Reverse Hyper 614-272-5190 www.westside-barbell.com customerc… Tags: technique, injury Westside Barbell Apr 18, 2012 43 views
Share your videos with friends, family, and the world Tags: agility, drills gotmovement4u Mar 24, 2012 36 views
Share your videos with friends, family, and the world Tags: agility, drills gotmovement4u Mar 24, 2012 8 views
Dylan at five years old works hard to improve his speed Tags: agility, drills gotmovement4u Mar 24, 2012 37 views
Taylon prepares for the up coming season with some low hurdle work Tags: agility, drills gotmovement4u Mar 24, 2012 15 views
Posted by Vern Gambetta on May 12, 2013 at 9:05am
Posted by Dave Schall on May 10, 2013 at 1:17pm — 4 Comments
Posted by John Mikula, MA, CTRS, CSCS, HFS on May 8, 2013 at 8:37pm
Started by Lenny Taylor May 14.
Started by Bobby Dattero May 13.
Started by John W Henderson May 2.
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