All Videos Tagged westside (11)
Bamboo Bar Bench Press at Westside Barbell
Bandbell Bar Patent Pending #11941660, dated 2008 Today’s Bandbell Bar, the one being sold and use… Westside Barbell May 16, 2012
546 views
Westside Barbell Inverse Curl and Hip & Quad Developer
Two new sister machines from Westside Barbell, the Inverse Curl and the Hip & Quad Developer. A… Westside Barbell Apr 19, 2012
792 views
Westside Barbell Belt Squat Machine
This apparatus allows a person to get a full squat workout in the legs and glut area without puttin… Westside Barbell Apr 18, 2012
282 views
Box Squat Instruction with Louie Simmons
Basic info on Box Squatting from Louie Simmons. Westside Barbell Home of the Patented Reverse Hype… Westside Barbell Apr 18, 2012
1746 views
Westside Barbell Reverse Hyper Tilt & Roller Model
This new reverse hyper works the complete back. Use it with table set straight for the same effect… Westside Barbell Apr 18, 2012
344 views
Westside Barbell Reverse Hyper Strap Model
The Reverse Hyper®5356,359 and 6,491,607b2 decompresses the spine and has no vertical compression o… Westside Barbell Apr 18, 2012
712 views
Westside Barbell Plyo Swing
Patent 7,238,148 Tremendous for building takeoff and landings. By adding weight it changes mass an… Westside Barbell Apr 18, 2012
540 views
This is Westside Barbell
Westside Barbell Home of the Patented Reverse Hyper 614-272-5190 www.westside-barbell.com customerc… Westside Barbell Apr 18, 2012 40 views
Louie Simmons Instruction: Reverse Hyper Strap Model
Reverse Hyper instruction from the creator, Louie Simmons of Westside Barbell. Manufactured by Lege… Marty Mitchell Jan 5, 2011 102 views
Dynamic-effort Lower Body Training - Arena Football
A sample training day based off of the Westside Barbell Dynamic-effort Lower Body Training Day Temp… Joseph Potts Nov 19, 2010
228 views
Louie Simmons Belt Squat Instruction 01:05
Marty Mitchell Oct 16, 2009
231 views
Photos
Blog Posts
Going Through The Motions
Posted by Vern Gambetta on May 12, 2013 at 9:05am
The Learning Benefits of Using Squat Variations
Posted by Dave Schall on May 10, 2013 at 1:17pm — 2 Comments
Fun Workouts?
Posted by John Mikula, MA, CTRS, CSCS, HFS on May 8, 2013 at 8:37pm
Forum
Laser Timer
Started by Lenny Taylor on Tuesday.
Motion Analysis
Started by Bobby Dattero on Tuesday.
Weight Gain/ Meal replacement Shake-ManFeedPro AKA "That Feed"
Started by John W Henderson May 2.
© 2013 Created by Brian Harris.
