All Videos Tagged youtube (5)
Sprinter Tyson Gay's 2012 Olympic Training
The fastest man in America is on a quest for Olympic gold at the 2012 Summer Games in London. See h… Strength Performance Jul 27, 2012
320 views
Adrian Gonzalez Weighted Bear Crawl
Adrian Gonzalez, MLB All-Star 1B, performs the Weighted Bear Crawl under the guidance of strength c… Strength Performance May 11, 2012
445 views
Ben Watson Resistance Band Shoulder Movement
NFL TE Ben Watson performs a Resistance Band Shoulder Movement to develop upper-body strength so he… Strength Performance Feb 21, 2012
445 views
Royals Tim Collins Figure-Eight Shotput Rotational Med Ball Throw
To develop flexibility and explosiveness in the hips, Kansas City Royals P Tim Collins performs a F… Strength Performance Feb 21, 2012
495 views
NFL Combine Training: Bulgarian Split Squat
For enhanced acceleration for the 40-Yard Dash and other speed events, Velocity's 2011 NFL Combine… Strength Performance Feb 16, 2012
534 views
Photos
Blog Posts
Know the Principles of Speed Training
Posted by Shelton Stevens on June 13, 2013 at 7:30am — 1 Comment
One Exercise is not enough
Posted by Karsten Jensen on June 12, 2013 at 5:35pm
Deep Neck Flexor Activation for Soccer Players
Posted by Matt Siniscalchi on June 10, 2013 at 9:00pm
Forum
1st annual Northwestern Performance Clinic, Evanston, Il 7/15/13 - 0.6 NSCA CEUs
Started by Coach Schwag Jun 10.
University Coaches with Private Performance Gyms??? 2 Replies
Started by John W Henderson. Last reply by John W Henderson Jun 4.
Coastal Carolina University Fall 2013 Internship Program
Started by Sonya Woods May 30.
© 2013 Created by Brian Harris.
