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The fastest man in America is on a quest for Olympic gold at the 2012 Summer Games in London. See h…
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Jul 27, 2012
Adrian Gonzalez, MLB All-Star 1B, performs the Weighted Bear Crawl under the guidance of strength c…
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May 11, 2012
NFL TE Ben Watson performs a Resistance Band Shoulder Movement to develop upper-body strength so he…
Tags: youtube, nfl
Feb 21, 2012
To develop flexibility and explosiveness in the hips, Kansas City Royals P Tim Collins performs a F…
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Feb 21, 2012
For enhanced acceleration for the 40-Yard Dash and other speed events, Velocity's 2011 NFL Combine…
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Feb 16, 2012
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