Strength Performance Network

Viterbo Soccer Strength and Conditioning Motivational Video

Highlights of their off-season strength and conditioning training as they prepare for next years soccer season. (Currently 14-2-1)

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Comment by Jay on November 6, 2012 at 2:50pm

I agree with Colin. Some technique issues but all teams have that. What matters is that your team is successful and that you are helping them reduce injuries and increase performance.

Comment by Colin Roberts,MS, CSCS, USAW on November 5, 2012 at 12:55pm

Lots of good stuff.  Good luck

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