College of the Canyon's women's vball team in a typical off-season training session. Weight room with a metabolic finishing circuit. DO WORK!
Tags: COC, cardio, coach, do, dos, More…strength, training, volleyball, work
Favorite of 1 person
Join Strength Performance Network
Love it!!! It is just something about seeing VB players (females athletes) doing great work! It brings a whole different aspect and passion to the field!
Welcome toStrength Performance Network
Sign Upor Sign In
Or sign in with:
Posted by John Mikula, MA, CTRS, CSCS, HFS on April 17, 2014 at 3:30pm — 2 Comments
Posted by Karsten Jensen on April 17, 2014 at 3:07pm
Posted by James M. Cimo, MD on April 15, 2014 at 10:52pm
Posted by Vern Gambetta on April 12, 2014 at 5:31pm
Posted by Karsten Jensen on April 11, 2014 at 11:56am
Started by Larry Warnock. LMT. Last reply by Jason Roe on Wednesday.
Started by Christopher Tarullo. Last reply by Joe Lopez Apr 14.
Started by John Simmons Apr 7.
© 2014 Created by Brian Harris.
Report an Issue |
Terms of Service
Please check your browser settings or contact your system administrator.