College of the Canyon's women's vball team in a typical off-season training session. Weight room with a metabolic finishing circuit. DO WORK!
Tags: COC, cardio, coach, do, dos, More…strength, training, volleyball, work
Favorite of 1 person
Join Strength Performance Network
Love it!!! It is just something about seeing VB players (females athletes) doing great work! It brings a whole different aspect and passion to the field!
Welcome toStrength Performance Network
Sign Upor Sign In
Or sign in with:
Posted by Jeremy Boone on March 2, 2015 at 7:14pm
Posted by Vern Gambetta on February 26, 2015 at 8:09am
Posted by Sonya Woods on February 25, 2015 at 10:49am
Posted by Vern Gambetta on February 25, 2015 at 7:38am
Posted by John Mikula, MA, CTRS, CSCS, HFS on February 24, 2015 at 8:30pm — 2 Comments
Started by Maxwell Glaser in Sample Title. Last reply by John Weatherly 2 hours ago.
Started by Sam Nickelsen in Sample Title Feb 20.
Started by Phil Hartt, CSCS in Sample Title. Last reply by Phil Hartt, CSCS on Wednesday.
Started by Derek Raynes in Sample Title Feb 4.
Started by Joey Guzzo in Sample Title. Last reply by Mark Spellman Feb 9.
© 2015 Created by Brian Harris.
Report an Issue |
Terms of Service
Please check your browser settings or contact your system administrator.